Are You Crossfit?
She’s my favorite hands down

She’s my favorite hands down

Beast

Beast

basically my favorite person ever

basically my favorite person ever

WOD 4/2/12

21 sumo high pulls
15 wall balls
9 burpees
AMRAP (as many reps as possible) 15mins

Wod 4/4/12

10 handstand push ups
20 wall balls
30 toes to bar
40 power cleans
50 burpees
60 inverted rows

WOD was a killer but loved it!

Chin ups!

Chin ups!

Just on the grind squat cleaning

Just on the grind squat cleaning