August 2011
143 posts
1 tag
Hot yoga with the team tomorrow. YEE
10 tags
4 tags
1 tag
1 tag
1 tag
1 tag
Woo made varsity field hockey 2nd year. Can't wait...
4 tags
4 tags
4 tags
5 tags
3 tags
4 tags
Sorry for not posting much lately, Lots of summer...
so stressed.
10 tags
1 tag
2 tags
3 tags
10 tags
2 tags
8 tags
5 tags
5 tags
4 tags
6 tags
4 tags
7:20 mile... feeling great need an 8 for tryouts:)
7 tags
The feeling after a run.
5 tags
11 tags
2 tags
2 tags
4 tags
3 tags
Wod- 8/17/11
50-40-30-20-10
double unders
sit-ups
for time
Then:
3 rounds of
25 pushups
5 pistol squats each leg
5 handstands
4 tags
6 tags
Ask me anything!
fitnessforeverr:
I’m not a nutritionist, trainer or athlete but I have been undergoing healthy lifestyle changes for years, and am willing to answer any question you have regarding foods, exercises, weight & confidence! :)
I’ve actually gotten quite a few of you asking me stuff, and I will answer it personally and promise to try to help you.
1 tag
1 tag
